Move Better. Feel Better.

Champion Performance is a unique rehab and personal training facility specializing in acute and chronic pain management, sports injuries, and athletic development.

GOAL DRIVEN CARE

We will help you understand why you’re in pain and build a plan together, focusing on addressing the underlying causes of your injury as well as coach you on positive health habits. Each program is personalized to meet your unique goals and needs.

ATHLETIC DEVELOPMENT

Athletic development is a broad term describing the process of training to improve one’s physical abilities and skills. It includes strength, conditioning, mobility work, and skill-specific drills. While athleticism is essential for people in sports and recreation, athletic development is vital for everyone. Developing and maintaining our physical abilities is the only way to build resilience and prevent frailty as we age. If you have a body, you’re an athlete. Athletic development is crucial for athletes and non-athletes alike.

SKILLED MANUAL THERAPY

Manual therapy is a hands-on approach to the evaluation and treatment of neuromusculoskeletal conditions. It includes joint mobilization and soft-tissue massage techniques with the goal of reducing pain and stiffness. Manual therapy is most effective when combined with your personalized exercise program.

INTEGRATED REHAB AND FITNESS

“Rehab is training in the presence of injury” - Phil Glasgow

Real Rusults